Approach

Welcome! Exploring therapy and assessment can feel overwhelming and I hope to assist you through the process of determining what services and evidence based approaches best meet your needs. Psychotherapy services provide a safe and compassionate environment where you can reconnect with yourself through the exploration of your thoughts, feelings, and behaviors. As a licensed clinical psychologist I will support you through your journey of self-discovery, helping you develop coping strategies, improve relationships, and find internal balance. Whether you’re dealing with anxiety, depression, disordered eating, or other relational challenges/ life transitions, I am here to listen and empower you. My goal is to partner with you to discover and connect with your abilities and develop the tools you need to reach your personal goals. I look forward to the opportunity to work with you.